Soft Whole Wheat Pan Loaf

Your go-to recipe for a healthy and delicious sandwich bread.

A perfectly baked whole wheat sourdough pan loaf, sliced to show its soft crumb.
Ingredients (for one 9x5" loaf)
  • 500g Whole Wheat Flour
  • 375g Water (90-95°F)
  • 75g Active Sourdough Starter
  • 10g Fine Sea Salt
  • 30g Honey or Maple Syrup
  • 30g Melted Butter or Olive Oil
Baker's Schedule
  • Mixing: 15 minutes
  • Bulk Fermentation: 3-5 hours at 78°F (25.5°C)
  • Proof: 2-4 hours at room temp, or until 1 inch above pan rim

Method

  1. Mix: In a large bowl, combine all ingredients. Mix with a dough hook or by hand until a shaggy dough forms, then knead for 10-15 minutes until the dough is smooth and elastic. Whole wheat takes longer to develop gluten.
  2. Bulk Fermentation: Place the dough in a lightly oiled bowl, cover, and let it rise. Since this is an enriched dough, you're looking for a 30-40% rise. This is a great time to use the CrumbScience tracker! Perform two sets of stretch-and-folds in the first 90 minutes.
  3. Shape: Gently press the dough into a rectangle. Roll it up tightly into a log and pinch the seam closed. Place the log seam-side down into a greased 9x5 inch loaf pan.
  4. Final Proof: Cover the loaf pan and let it proof at warm room temperature for 2-4 hours. The dough should crest about 1 inch over the rim of the pan. It should feel puffy and not spring back immediately when poked.
  5. Bake: Preheat your oven to 375°F (190°C). Brush the top of the loaf with melted butter if desired. Bake for 35-45 minutes, until the crust is golden brown and the internal temperature reaches 195-205°F (90-96°C).
  6. Cool: Let the loaf cool in the pan for 10 minutes before turning it out onto a wire rack to cool completely before slicing. This is essential for a soft crumb.

Perfect for Sandwiches

This recipe is a family favorite. Track it with CrumbScience to get consistent, soft loaves every time.

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